Thursday, May 17, 2012

Behold, the Power of the Chocolate Chip

I can just hear people from the future, saying, "Ahhhh, remember Trader Joe's pareve chocolate chips? We thought the world was ending so we all stocked up. I still have one bag that I saved. Wanna see it?"


BEHOLD, THE POWER OF THE CHOCOLATE CHIP 


This week, the Jewish community — and specially the Chalav Yisroel adhering community — took a hard blow with the news that Trader Joe's famous chocolate chips will no longer remain pareve, soon to be stamped "OU-D" for "Dairy." News from the top is that, in actuality, they will be DE (Dairy Equipment), still rendering the chocolate chips off-limits for the many Lubavitchers who don't eat "DE" and for everyone else, unable to be served alongside meat.

Never before have I seen chocolate chips get so much publicity. Everyone's fainting on Facebook. Gathering the masses in uproar, signing petitions, arguing about the implications, defending the taste and flavor of these beloved chocolate morsels to anyone who dares question their superiority. 

It's interesting how quickly people recognize what they have only when it's threatened. 

(Okay, I know what you're thinking. Here Mimi goes, getting all intense on us. But, seriously people, this is deep stuff.)

We get used to things. We need and desire our homes, our clothes and our cars with such liveliness, but as soon as they are "ours" for longer than six milliseconds, it's all too easy to forget the life we had prior to their purchase. The life we had when everything depended on owning them. And the same things go with "smaller" blessings that we encounter without thinking thankfully. Like that someone invented those Garden Veggie Straws we give our kids guilt-free. Or that there is something called nail polish remover. And seriously, what would we do if they discovered that Facebook was illegal and needed to be shut down? (Personally, I just got goosebumps.) 

I wonder if anyone over the years has stopped to think, "Wow, thank goodness these chocolate chips are pareve. What would we do without them?" Probably not. Sure, we're conscious that we love them. After all, they're mostly everyone's chocolate chip of choice. But we toss them into the cookie dough with abandon, hardly stopping to think that maybe, just maybe, one day they could be a distant memory. 

I can just hear people from the future, saying, "Ahhhh, remember Trader Joe's pareve chocolate chips? We thought the world was ending so we all stocked up. I still have one bag that I saved. Wanna see it?"

I think its rad that women are sending around the change.org petition. Power to the people. If there's a chance it can stay pareve, let's push for it! But let's also hear the deeper message from this unfortunate news and what it's unleashed. Let us all be grateful that not only does there exist this brilliant invention called the chocolate chip, but that its species comes in a variety of brands and packaging that, should we be forced, might actually make a fine new option. 

We must ask ourselves: If our lives are filled with the knowledge of all we have to be thankful for, would some chocolate chips really throw us off? Are our lives really so narrow that they become disrupted this easily? Are there other, bigger, issues that should be vying for our time, our voice? What, here, is really the issue? 

I encourage you to ponder these questions. As central to our lives as this sweet creation is, there is something very freeing about not being victim to a few morsels of chocolate.




Makeup: Looking Good On Camera [Tips n' tricks!]

By Vera Tov


Vera is a certified makeup artist based in New York. A graduate of a protégées Make Up Designory school (MUD). Vera has all of the necessary skills and tools to create an unique and fresh look for any occasion. Vera’s ability to realize the client's vision, re-create a look from a photograph or film, or develop a unique look, camouflaging imperfections while enhancing the natural beauty is truly unsurpassed.
In Vera's words: 
My makeup had been confiscated on more than one occasion in High School. How could the teachers not understand the fact that a mirror compact was an extension of my arm, and eyeliner – a wand, without which I felt powerless. Silly, of course, I know. Well, I was a teenager then, and now…I feel the same exact way now!

Win a FREE MAKEOVER! 
Welcome Vera by commenting on our Facebook post 
and be included in a drawing to get your makeup
 done—for an event, for fun...for free! 



Looking Good on Camera


Here are some of the tips to help you look your best in photos! 

First of all, and this is from personal experience, regardless of how the photographer tells you to pose, make sure you take photos in your most flattering pose. Practice in front of the mirror to find whether you look best facing forward, with your face slightly to the side, with chin raised…you get the idea. It’s also a good idea to have someone take multiple snap shots, because it’s sometimes difficult to judge how you’re going to come out on camera based on your reflection in the mirror. Also, as your mother has told you – Don’t slouch!

Say “Cheese!"— NONSENSE! You don’t need to bare your teeth if you don’t feel it makes you look your best. It’s up to you. If you prefer the mysterious Mona Lisa half-smile, then that’s how you should be photographed.


 Keep your hair away from your eyes. It is not a flattering look on anyone. Enough said.



And now – the makeup!

  • Because bright lights and flash can make you look washed out, go for shades slightly darker and more saturated than you normally would. That means foundation that’s just a bit darker (make sure it’s blended well into your neck), brighter blush, and lip color.
  • Foundation is such a broad topic that I will have to dedicate a separate post to choosing the correct match, coverage, finish, as well as proper application techniques.

  • Shiny t-zone is not pretty. Make sure to keep your face matte with a light application of powder. But if you feel that your face is getting oily or sweaty, take a plain tissue (not the soft, lotion kind), and hold it to your forehead, nose, and chin. Don’t press, because you want the tissue to absorb the moisture, not the makeup)
  • You want your eyes to look well defined in photos, so make sure to wear black eyeliner and an extra coat of mascara. And false lashes are a plus. But if you’ve never used them, don’t try to apply them for the first time before being photographed.

  • Don’t use your eyeliner on the waterline, or the inner rim of your eyes, because it will make them look smaller.

  • Stay away from shimmer as much as possible. When used incorrectly, shimmery makeup will age you. The only place you can use shimmer is just a touch of it in the inner corners of your eyes.


Example of a shiny t-zone. It’s even more visible on camera than in person.


I have to admit that Natalie looks perfect in any makeup and in any pose. However, few tips that we can take from this photo are that her face is neither shiny nor shimmery. Her makeup is quite natural, and yet her features appear defined. Finally, her cheeks are rosy enough to look healthy but not overpowering.




Tuesday, May 15, 2012

Why Chabad Won't be at the Anti-Internet Rally


While some got caught in the dangers and fear of modernity, the Rebbe knew it was all 
here for us to orient it towards a better, more productive, more united world.

Why Chabad Won't be at the Anti-Internet Rally 

When I first read about the anti-internet rally online, I thought it was a really clever spoof. Then I read online that it was real, and was spooked. I had so many questions to Google. Why would someone in the year 2012 be anti-internet? How does someone inform the masses of their anti-internet rally without the internet? Who would be Facebook-invited to this gathering? Would it be tweeted live? If I can't make it there, could I catch some sort of live telecast? 

Alas, I kid. And you're gathering from my tone that I'm certainly not among the event-planners, nor am I supporter. In fact, despite the fact that there are thousands of people expected to attend the "Jews Against the Internet" rally at CitiFeild this Sunday, I don't personally know anyone that will be attending.

Why? Because I am Chabad. And proud. 

While the Lubavitch community is also Chassidic and practically just as "ultra-orthodox" as the folks arranging and attending this rally, we will have virtually no representation. Not because we can't agree with the concern, but because we can't be concerned. 

Remember us? We're the ones that built the Chabad.org and began educating and inspiring millions of Jews around the world way before anyone had any time to consider any "internet dangers." You tell a Lubavitcher "The internet is scary, stay far away," and he will laugh and say "Dude, where have you been?" 

Oh, the gifts the Lubavitcher Rebbe gave us. The power be see our strict commitment to Jewish law and principle as going hand-in-hand with modernity. To see all of the world—yes, with all its potential ills—as a means towards a powerful end. 

The Lubavitcher Rebbe never emphasized the disease, always the cure. And in every physical, emotional and spiritual case of sickness, the solution was always about introducing an active, real and alive force of good. The Rebbe was not naive to certain modern dangers. He encouraged people (privately, not taking time in a public address) to be careful with lots of modern inventions, including contacts and ultrasounds. But when it came to technology, the Rebbe was amazed, encouraging and anxious to use it for healing, for education, for the betterment of the world. While some got caught in the dangers and fear of modernity, the Rebbe knew it was all here for us to orient it towards a better, more productive, more united world.

In effect, where the rest of the world sees a problem, Chabad sees a resolution. Where all the other "Greats of Israel" see a stumbling block, we see an opportunity. When everyone is getting their feathers ruffled in the excitement of banning and inducing fear, Chabad always has a positive message of "Yes you can, here's how."

How much time have the Yeshivish and Chassidic communities of New York (and indeed the world) wasted on their protests and anti-this and anti-that banners? Have they ever stopped to consider that a little light will dispel a lot of darkness? That, just imagine, there are sparks of Godliness inherent in everything? That almost anything, when used as a force of good, becomes a force of good? 

I would never imply that the Chabad community is immune to the potential "dangers" of the internet. I'm not saying that the spiritual havens that are our homes can't use a break from the internet, or even a good internet-guard.  What I am saying is that we're certainly more sensitive to our worldly responsibility to uplift God's inventions. And we definitely don't insult Him by using our God-given time and voice to rally against them. 

The joke is that the rally is planned for the first day of the Hebrew month of Sivan, a day considered fortuitous in regard to children's education. The idea that combatting the "evils" of the internet is a important step in the growth of our children is actually disastrous. Banishment may keep the bad away, but since when does it encourage good? What will take it's place? What we all need, and specifically our youth, is something that is given forth with strength and positivity, not another message of "don't touch this" and "be careful." The rest of the ultra-Orthodox world has a lot to learn from Chabad in this regard. For starters, giant rallies of music and floats and chants and cheering, all centered around our beloved heritage. The real kind of rally. The kind of rally that rallies were invented for. 

Sure, the question will always linger regarding what the Rebbe would say now of the plethora of new inventions and their societal implications today. But this wondering is almost null: heed the Rebbe's voice of uplifting everything towards the divine and staying busy with the spiritual revolution and you won't need to lose your voice shouting about the dangers of something that 99% of the world sees as wonderful device of messianic proportions.


So sorry Chabad can't make it. We're just a little too busy changing the world with our blessed internet and everything else. 

If only religious Jews would see the internet not as a place of violence, sexuality and the spread of doubtful information, but a place of tremendous opportunity to illuminate, connect and grow. If only religious Jews would learn that "In the times of Moshiach, the entire world will be filled with the knowledge of G-d" and realize that, hmm, that sounds like the internet! But mostly, if only religious Jews would understand what Chabad has known all along: that being "anti" will never make a pro. 



P.S. One more thing: I will be at CitiFeild this month. On May 30th, to watch my husband Moshe perform his inspiring and soulful Jewish music, to inspire the masses and make a true Kiddush Hashem. Because that's how we roll here at Chabad.

Monday, May 14, 2012

Parents Turn to Sleep Counselors [That's my friend Rivky!]



The above clip is from a recent Fox 5 News segment about the increasingly popular use of sleep counselors to help parents and their babies get a good's night sleep. But more than how awesome it is that parents have this unique, gentle and productive option is that it features my friend (and old roommate) Rivky! Oh and her adorable son, Simcha, who is one week older than my youngest son (with whom he needs a play-date with ASAP!)

Kudos to Rivky for refusing to settle for the "Moms don't sleep" status quo! How admirable that she knew she could use some extra help, then pursued it, and is now outspoken and proud of it. 

My favorite part is when Rivky says, "Everyone needs that someone to just push them...[and say] 'You can do it!'" That sort of "co-mama-radery" has been a theme on LadyMama this week, so I just had to salute Rivky as a real-life mom who recognizes the power of support and is doing her utmost to benefit from the mamasphere to raise a healthy, happy baby...and mom! 

Rivky has no idea I am posting this...but maybe if I get an enthusiastic response from her, we'll do a LadyMama interview. I'm sure she's got some good tips for us all! ;) 

Have you ever used a sleep counselor? Do you have any sleep tricks you swear by? What is the most important factor when encouraging good sleep habits? Comment with your thoughts and advice!

For those of us who can use a good chuckle about the status of our sleepless nights, enjoy the cartoons below! 

Wishing all LadyMamas the sleep of their dreams!

GOOD night! Really :) 












Sunday, May 13, 2012

The Gift of Loss: Talking About My Miscarriage On Mother's Day

By Mimi Hecht 


I've had sonograms before and know what you're supposed to see. And it is not the 
black, empty space that me and my husband suddenly found ourselves peering into.


The Gift of Loss
Talking About My Miscarriage on Mother's Day


Even though statistics show that many women reading this right now have experienced the loss of a pregnancy, most of these women have not and likely never will publicly address or even mention in private the fact of their miscarriage.

Being that this kind of death is a fact of many women's lives, and that silence and shame only exaggerate the pain, I am opening up about my own miscarriage, which occurred a little over two months ago. 


I was almost three months pregnant and excitedly looking forward to telling more loved ones the news when I saw a trace of spotting. While it isn't entirely uncommon in early pregnancy, thinking you're growing a healthy baby and then seeing blood is very alarming. With my husband at my side, I called my midwives. They asked me questions, said it sounded usual and gave me two things to look out for that would signal something more serious: More blood. Cramping.

A day later, there was more blood. Then cramping. We knew what was happening. I became sad and worried and very anxious about what my body was about to go through. Getting pregnant and miscarrying is not something I ever prepared myself for. Even though experts estimate that one in every four pregnancies ends in miscarriage, I still thought it was something that only happened to, well, other people.

Although I was now showing all the signs of miscarrying, I wasn't cramping or bleeding enough to be rushed in to the emergency room. I was advised to schedule a sonogram.

A day before my scheduled sonogram, I had a very busy and demanding day representing an organization I direct at the anual Chabad Kinnus HaShluchos. I was supposed to be on my feet for hours, dealing with people and, of course, smiling. (When I asked my midwife if this would be okay, she responded, "As long as you feel okay and there's no cramping." I wish she would have forbade it, because I truly felt like I just wanted to rest and protect my pregnancy. But she made sure to add, "Mimi, if this is a miscarriage, it's already happened. You need to know that nothing you do or don't do now is going to hurt your baby." This was exactly what I needed to hear: that there is no reason to have guilt—now or later.)

Now let me tell you, greetings friends and customers and focusing on work is quite a feat when you're bleeding and emotionally coming to terms with what you might see—or rather, not see—on a sonogram the next day. This made me think a lot about all the demands on women these days: how we fulfill so many roles and rise to every occasion regardless of the myriad of female-specific issues we may be going through. And how the demands of life within and without the home are not as flexible and understanding as often our minds and bodies need them to be.

Twenty hours hours later, I was in a gown being jellied up—me and my husband readied ourselves for the sonogram results. I took huge sighs, thinking "Is this really happening to me?" I cried for the first time since the spotting five days earlier. Before she placed the sensor on my belly, I silently begged G-d that we see a healthy baby, with a vibrant, beating heart—that the bleeding and cramping be some unexplainable fluke. But alas, I've had sonograms before and know what you're supposed to see.

And it is not the black, empty space that me and my husband suddenly found ourselves peering into.

The woman taking the sonogram was not my doctor and was not allowed to tell me anything conclusive. Even though I was pretty confident with the image we saw, I was holding on to the possibility that I just wasn't reading it right. I pleaded with her to tell me, but she just replied, "I'm just here to measure and take images." I then endured an internal sonogram as well, feeling this cold stranger poke around and photograph what I thought was sacred inside me, but more than likely something dead. I cried more, my legs shaking, taking comfort in my husbands equally pained face. It was like we knew, but couldn't really know.

What seemed like hours later, my doctor gently told me the results of the sonogram. She was sensitive and explained what they saw—a six or seven week fetus (when it was "meant" to be 12). It was officially what's called a "Missed Miscarriage," meaning that the fetus stopped living a while ago, but the pregnancy went on. Thankfully, my husband and I had prepared for this news, so the emotional reaction was not so traumatic, but more of a relief at finally knowing.  On the ride home, we decided to stop somewhere, so we could sit face to face and process our feelings about what we just went through and were going to go through.

My most ever present reaction was feeling like a fool. I had told my parents and sister about my pregnancy when there was nothing alive inside me! Of course, I had no way of knowing...but it still stung. Something so within me had...tricked me. Even that very day, I was still having pregnancy symptoms. My body had misled me. I went from experiencing the maternal instincts inherent in pregnancy to feeling robbed, empty and out of touch. Adding to this feeling of shattered maternal instincts was the knowledge that something had died within me. My womb, what had been a safe, nurturing haven for my two beautiful, healthy boys (thank God!) had told me I was growing a life and  then completely rejected it. It had just started beating it's tiny little heart (or did it?) when it became not a thing of life and growth but death and loss.

Consciously aware that it was futile, irrelevant and even wrong, I couldn't help but blame myself for losing the pregnancy. I should have been more strict about taking my prenatal vitamins! I shouldn't have had coffee! Maybe had I not felt so overwhelmed about this pregnancy in the first place, G-d wouldn't have taken it away! The latter tormented me the most.

I was told to expect my body to expel whatever was left of the pregnancy (placental matter, tissue, significant loss of blood). And if it didn't, I'd have to schedule a D&C to have it done manually. I am grateful that a few days after the sonogram, I was at home and experienced intense labor-like cramps that was the beginning of the end of my miscarriage. (I will spare the details here, but anyone who is curious or going through the same thing and wants to know, don't hesitate to e-mail me.) This episode lasted a few hours. It was painful and intense and semi-traumatic and I would not have gone through it unscathed had it not been for my mother, sister and amazing midwife Jesse.

When I updated Jesse (who had delivered my second child and whom my husband and I adore), she let me know that my body was doing the right thing, and what to expect. She spent time patiently with me on the phone and said the most compassionate and remarkable words: "You know, this is your body and the universe's kindness. I know it doesn't feel like it, but it's a good thing." Obviously, one doesn't naturally view miscarriage as any sort of kindness—especially for those women who experience them repeatedly and/or have yet to have healthy children. But what I took from what she was saying was something I needed to hear: The fetus was unhealthy. And instead of G-d willing it into the world to experience pain or even death and inflict me with an even greater physical and emotional agony, he retracted its existence—effectually gifting me with its loss.

When Jesse said this, I remember feeling the "power of women." It sounds like a cliche, but really we are an invincible, powerful species. Just think how the same midwife that encouraged me through a labor and birth was now comforting me through a loss—with the same sensitivity, strength and faith that, only a year before guided my contractions to birth a healthy child.

Though I wish I never had a miscarriage, I am thankful to G-d for the way it happened, for my good health and for surrounding me with a sound medical system, a loving family and a supportive husband. If it takes a village to raise a child, it takes quite a few sensitive yet strong and totally massive hearts to support a woman who is losing a pregnancy.

I chose to write about my miscarriage because I believe strongly that there should be no shame or guilt about the choices our bodies and G-d make for us. There is nothing wrong with you or your "womanliness" if you have a miscarriage. Perhaps if we spoke about these realities more, so many women wouldn't feel insecure, silenced, afraid and broken.

I live in a community where most women seem to always be either pregnant or with a newborn. Those suffering from infertility or who have experienced a miscarriage get lost in the shuffle, forced to deal with their pain in a silent way—whether they want to or not.

Should we not be able to band together in reasonable and healthy ways not only in our joys and triumphs, but in the reality of our pains and losses? We all have them. A woman who experiences a loss should feel allowed to discuss her miscarriage with equal freedom as her friend with a burgeoning belly.

She shouldn't fear being viewed as weak. We cannot allow her to fear being pitied.

Strong, healthy and fertile women all over the world have miscarriages. Some happily choose to keep their experiences to themselves. There is virtue in that, too. But a woman who feels she would find healing in discussing her experience openly should never feel the burden of potential shame that may come with "exposing" herself. Especially if the good that candor brings and the conversation it creates can only enlighten other women to be more sensitive, prepared and empowered.

This Mother's Day, may we all find the strength to love 
ourselves and each other wholeheartedly, without 
reservation, simply for being G-d's beautiful 
female creatures, endowed with the gift not 
only to birth but to give and grow in all 
the powerful ways only we know how. 

Friday, May 11, 2012

My Time Cover :)

(Comment and share this picture from Facebook.com/JewishWomen)

May every woman and mother bask in the rays of the Shabbat message
 that EVERYTHING is good ENOUGH. 
Pat yourself on the back for working hard, striving not to be THE best 
but YOUR best—the woman/wife/mother that's right for YOU. 

POWER TO ALL MOMS WHO MARCH TO THE BEAT OF THEIR OWN DRUM 
and love and support one another! 

Good Shabbos LadyMamas! 


Thursday, May 10, 2012

Why can't we all just be a mom? [My response to the cover of Time]


Every mom seems to be sporting a pin, with the overarching slogan being "I believe this with the strength of a mountain and should you believe otherwise I will bury you alive." 




   WHY CAN'T WE ALL JUST BE A MOM?
My response to this week's cover of Time 

This week's cover of Time Magazine has parents everywhere reacting—raising eyebrows, fists and many questions about the "rights" and "wrongs" of mothering. Featured on the cover is a real-life mom (though she looks more like a model, another point of contention) breastfeeding her almost four year old. For effect, he is standing on a chair to reach her breast. 


The issue marks the anniversary of Dr. Sears' book, known for creating a movement of mothers who co-sleep, wear their babies and, as the cover tries hard to shockingly convey, choose to breastfeed their children way into toddlerhood. We've all heard of Attachment Parenting, but this Time cover just turned up the volume on the conversation by asking in bold print, "Are You Mom Enough?" 

It's not surprising that this question, which brazenly pits moms against one another, is raised in association with Attachment Parenting. Defined by moms who harold "a better way" to parent, often in direct combat with the recommendations of the AAP or what's been considered by our society to be "normal," AP is hallmarked by an emphasis on honoring intuition, mother-child bonding and overall enriching your child's health and development through, well, attachment. In other words, being the best, most respectful, most sensitive and attached parent. But the thing is, most parents that believe in the AP bible would argue that it's not just another form of parenting, but the only way to raise happy, healthy children. I have many friends and also follow celebrities who tout the virtues of AP (the wonderful Mayim Bialik, for one), and I have yet to hear the tiniest glimmer of the sentiment that it just might not be for everyone. To me, there is tremendous virtue in the method of parenting, but not in the actual style. I steer clear of women wearing "Mommy Superstar" capes.

But while AP parents may be easy bait for accusations of holier-than-thou parenting, any mom can be guilty of the same. It's a saddening, deep punch to the very core of mothering, but let's face it: no mom is naive or immune to the often combattive, insulting, and utterly hostile field that motherhood seems to increasingly play. Time Magazine's question hit it on the nail. 

I am a mother who believes in both hospital and home births. I can proclaim both the benefits of using an epidural and the gains in birthing sans drugs. I know that pacifiers are a gift from God, but also something to question. There's something undeniably natural and beautiful about sleeping with your baby, but also something undeniably inconvenient and...well, not for everyone. But I don't find that a lot of mothers out there are like me. Every mom seems to be sporting a pin, with the overarching slogan being "I believe this with the strength of a mountain and should you believe otherwise I will bury you alive." 

The nation is talking a lot about bullying in schools. But what about the bullying going on everyday among parents? Full grown adults who prey on the weaknesses in another parent's looks, actions and beliefs? 
Why can't we all just be a mom? Not supermom, not powermom, not mom "enough"—just a mom, worthy of praise and honor by virtue of her card-carrying, sacred membership. Someone please tell me this is possible...

It's every parent's right to make decisions they feel proud about, even to the naysay of her peers or the whole of society, and expect respect. Motherhood is sensitive enough with its daily barrage of emotional and physical highs and lows. Only if we're pit against each other will we lose our mojo altogether. 

The women who says "gross" to the Times cover is just as guilty as the woman who judges a mom for not breastfeeding. Slandering hospital births is a crime just like discouraging a home birth. Every woman has their inner compass they must follow. And is it up to us, their fellow motherers, to remain committed to the greater mom morales that band us together. Whether its in our own bed or in the crib in the other room, we all kiss our kids to sleep. Whether we breastfeed or not, we are our children's' soul nurturer. Whether cloth or throw-out, we change a lot of diapers. Whether we parade them in a stroller or wear them in a sling, all our kids are close to our heart.

Imagine if we saw every mother as "mom enough" simply by the status of her mothership. Imagine  if we trusted that every mother is parenting in a way that is good and healthy for her and her family. Imagine if we were able to discuss lovingly the pros and cons of each parenting style, but most of all...able to not see it that way at all.